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How to be more mindful by taking more selfies
Mindfulness makes people take self-portraits with less self in them, according to new research. Here's what that means.
By Chris Taylor
Mantras are taking over TikTok. Here's what they are (and aren't)
A mantra isn't a request for money from the universe. Let experts like Deepak Chopra explain.
By Rebecca Ruiz
An oral history of competitive meditation
From Meditation Deathmatch to March Mindfulness: The past and future of a very wrong, but oh-so-effective concept.
By Chris Taylor
Car meditation is a thing — and EVs make it easier
Does driving mix well with practicing mindfulness? Experts, apps, and the cool interiors of electric cars say yes.
By Sasha Lekach
Why your meditation lesson must be more accessible
Millions of people in the U.S. live with a disability. Standard mindfulness fare often ignores their needs.
By Rebecca Ruiz