Mental Health

New research suggests that too many restrictions backfire.

It's like a doomscrolling escape hatch

"I think that I started hating my body when I was about 14."

What to do when the politics of gun violence makes change seem impossible.

Join the likes of Idris Elba, Rege-Jean Page and Harry Styles.

After years of progress toward acceptance, an attack on LGBTQ people fueled by social media makes them targets of hate.

SEL is supposed to help kids thrive. Now it's become the focus of right-wing outrage.

Are we doomed? Why you keep turning to social media for the answer — and ways to cope.

How the "dark-colored glasses" of depression affect the way you see the world.

You don't need to expose yourself to graphic and disturbing content just to stay informed.

Learn about symptoms, treatment, and why stress and social media are factors.

With new evidence that heat waves worsen mental health, we urgently need collective solutions.

Documentary short 'Within the Water' explores how women are wading in.

Trauma is more widespread than people like to think. We shouldn't be surprised that more people are using the word to describe their experiences.

The crisis intervention service had concerns about its financial future, but made a huge mistake.

The crisis-intervention service acknowledged that users didn't want their data shared.

"Dolly on a dinosaur."

Feeling overwhelmed by Omicron? Spent too long doomscrolling? Try these mindfulness exercises to restore calm.

The campaign is hoping to push against "unrealistic depictions" of body types.

Sometimes you just can't "ignore it."

2022 will be full of uncertainty. Mindfulness can help you cope.

More COVID deaths, more variants, and more uncertainty — no wonder this year was less than stellar.

Uncertainty can make human beings miserable. Try these coping strategies instead.

The act of unloading trauma online is a symptom of a much bigger problem.

The Good List is a simple app that should've fit into my mental health routine.