Mindfulness

Savor your favorite snack with a side of mental health benefits by using it as a meditation aid.

We're in quarantine. We've got anxious thoughts up the wazoo. Why not build a practice that can help you cope with both?

Like a warm cup of chamomile tea for your brain.

Digital Deepak is almost in beta.

The most improved meditator got to donate $5,000 to charity.

A high-tech fool's errand.

Battle procrastination for good.

Kai Koerber believes schools should provide meditation resources.

Hope you have zen dreamzzz.

Make 2020 the year of mindfulness.

Breathe in, breathe out.

Because March shouldn't be all madness.

An antidote to the toxic culture of modern sex.

A journey to better sex in the digital age.

Help others make meditation a consistent practice.

Its serene sound and subtle glow create a calming atmosphere.

Get in tune with your emotions.

Muse is your personal meditation assistant.

Esqape into virtual reality.

This set from Better Homes and Gardens includes six essential oils.

Flow state, activate!

Celebs like Sandra Bullock and Robert Downey Jr. are fans of this kind of treatment.

Think of it as Spotify, but for mindfulness.

Boost productivity, improve memory, and more.

This is our home, and we must protect it together.